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Published: 9/10/2024

Cyber360 September: Cybersecurity and you

by Training & Awareness Team

Learn about the personal impact of cybersecurity attacks and what steps you can take to safeguard your digital life

Tips for keeping yourself safe in the digital world

In today's increasingly digital world, cybersecurity attacks have become a pervasive threat that can have serious personal consequences for individuals. From identity theft to financial fraud, the impact of these attacks can be far-reaching and long-lasting. Understanding the nature of these threats and taking proactive steps to safeguard our digital lives is crucial in protecting ourselves from the dangers of cybercrime.

The rise of cybersecurity attacks

Cybersecurity attacks have been on the rise in recent years, with hackers targeting individuals, businesses, and even governments. According to a report by Cybersecurity Ventures, it is estimated that cybercrime will cost the global economy $6 trillion annually by 2021. This staggering figure underscores the scale of the threat posed by cybercriminals and the urgent need for individuals to take cybersecurity seriously.

Personal data breaches and identity theft

One of the most common forms of cybersecurity attacks is personal data breaches, where hackers gain unauthorized access to sensitive information such as credit card numbers, social security numbers, and login credentials. This stolen information can then be used to commit identity theft, a crime that can have devastating consequences for victims. Identity theft can result in financial losses, damage to credit scores, and even legal troubles if the stolen identity is used to commit further crimes.

Financial fraud and scams

Another significant impact of cybersecurity attacks is financial fraud and scams. Phishing emails, fraudulent websites, and malware-infected software are commonly used by cybercriminals to trick individuals into revealing their financial information or transferring money to fraudulent accounts. Once the money is stolen, it can be extremely difficult to recover, leading to financial hardship for the victims.

Emotional and psychological toll

In addition to the financial repercussions, cybersecurity attacks can also take a toll on the emotional and psychological well-being of individuals. The sense of violation that comes with having your personal information stolen can be deeply unsettling, leading to feelings of anxiety, stress, and vulnerability. Victims of cybercrime may also experience a loss of trust in online platforms and a heightened sense of paranoia about their digital security.

Protecting yourself from cybersecurity attacks

While the threat of cybersecurity attacks is real and pervasive, there are steps that individuals can take to protect themselves from falling victim to cybercrime. Using strong, unique passwords for each online account, enabling two-factor authentication, keeping software and antivirus programs up to date, and being cautious of suspicious emails and websites are all important measures in safeguarding your digital life.

Conclusion

Cybersecurity attacks pose a significant threat to individuals in today's digital age, with the potential for financial, emotional, and psychological harm. By understanding the nature of these threats and taking proactive steps to protect ourselves, we can reduce our risk of falling victim to cybercrime and safeguard our digital lives for the future.

About Cyber360

Cybersecurity is more important than ever in today's world of digital and technological advancements. To meet this critical need, the Information Security and Privacy Group is excited to present the Cyber360 event series. This series, running from April through October 2024, is designed to cover a wide range of cybersecurity topics; each month focusing on a different theme to ensure participants gain a comprehensive understanding of digital safety. Learn more about Cyber360 here.

Get ready for CyberWorks!

Remember to join us at the CyberWorks event on October 15th, 2024! This event will be a fantastic opportunity for families to learn more about cybersecurity, engage with experts, and discover the latest trends and strategies to keep their digital homes safe. 

Join our CMS Slack channel #CyberWorks2024 for updates.

More resources

For a complete overview of training opportunities and best practices for keeping data and systems safe at CMS, check out the CMS Information Security and Privacy Training Handbook.

About the publisher:

The Training and Awareness Team works to build a more resilient and knowledgeable cybersecurity workforce at CMS by connecting people to helpful information and training opportunities.